Happy Monday!

blue.pngI hope you all had a great weekend. Mine was quiet–just the way I like it. Finished my book, let my just last week legal to drive teenager drive me around–only drove through one red light (ok yellow–flaming yellow) and drove over one curb ha! I also did a whole lot of experimenting in the kitchen!

My favorite bakery in town closed and so I decided to attempt to recreate one of my favorites from there. They were called Harvest bars so that is what I shall call these. Blueberry harvest bars. They did not really make a “bar”.  More of a baked oatmeal to eat with a spoon? I loved making my own blueberry jam but as a whole, these are not sweet so if you are into “not too sweet”, give them a try!

For the blueberry jam:
1.5 cups (roughly) blueberries–I used fresh
2 tbsp. chia seeds
2 tbsp. VitaFiber – you can also use maple syrup here
Put the blueberries and syrup in a sauce pan on medium. Heat about 5-10 minutes. Add chia seeds and stir 5-10 more minutes. Set aside to cool.

For the oatmeal part:
1/3 cup oat flour
1/2 cup oats
2 medium bananas
1/4 cup VitaFiber
1 tsp baking powder
1 tsp vanilla
Mix it all up. I used an 8×8 pan and parchment paper Pour half the oatmeal mix on the bottom, blueberry in the middle, the rest of the oatmeal on top. Bake at 350 for 30 min.
I cut mine into 6 bars.
Macros:
C:117
Fat: 2
Carbs: 24
Fiber: 4
Protein: 3

Let me know if you make these and what you think!

2 thoughts on “Happy Monday!

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